Saturday, May 29, 2021

good morning

 very early.  could not sleep.  felt itchy and scratchy. very uncomfortable.  took a gabapentin, perhaps an extra, i am not sure. got some cold tea and checked my internet.  pretty interesting.  had a popcorn and more cold tea.  feeling much better.  will shower come later morning.  listening to contemporary gospel.  very healing.  came back to my senses. at peace now. remarkable.